Project Abstract

Abstract
Hypertension, a common chronic condition affecting millions worldwide, is a major risk factor for cardiovascular diseases. Exercise has been recognized as a key lifestyle modification in managing hypertension, but the specific effects on blood pressure regulation in individuals with hypertension remain a topic of ongoing research and debate. This study aimed to investigate the effects of exercise on blood pressure regulation in individuals with hypertension through a comprehensive analysis of existing literature and original research data. Chapter One Introduction 1.1 Introduction 1.2 Background of Study 1.3 Problem Statement 1.4 Objective of Study 1.5 Limitation of Study 1.6 Scope of Study 1.7 Significance of Study 1.8 Structure of the Research 1.9 Definition of Terms Chapter Two Literature Review 2.1 Overview of Hypertension and Exercise 2.2 Effects of Exercise on Blood Pressure Regulation 2.3 Mechanisms of Blood Pressure Regulation 2.4 Types and Intensity of Exercise 2.5 Adherence to Exercise Programs 2.6 Previous Studies on Exercise and Hypertension 2.7 Gaps in Existing Literature 2.8 Theoretical Framework 2.9 Summary of Literature Reviewed 2.10 Hypotheses Development Chapter Three Research Methodology 3.1 Research Design 3.2 Participants 3.3 Inclusion and Exclusion Criteria 3.4 Data Collection Methods 3.5 Measurement of Blood Pressure 3.6 Exercise Intervention Protocol 3.7 Data Analysis Plan 3.8 Ethical Considerations Chapter Four Discussion of Findings 4.1 Participant Characteristics 4.2 Effects of Exercise on Blood Pressure 4.3 Adherence to Exercise Program 4.4 Comparison of Different Types of Exercise 4.5 Mechanisms of Blood Pressure Regulation 4.6 Implications for Clinical Practice 4.7 Recommendations for Future Research

Chapter Five Conclusion and Summary of Research

In conclusion, this research project aimed to investigate the effects of exercise on blood pressure regulation in individuals with hypertension. The findings from the literature review and original research data suggest that exercise plays a significant role in managing hypertension and improving blood pressure regulation. The study highlights the importance of tailored exercise interventions, adherence to exercise programs, and further research to better understand the mechanisms underlying these effects. This research contributes to the existing body of knowledge on hypertension management and provides valuable insights for healthcare professionals and individuals with hypertension seeking to improve their health outcomes through exercise.

Project Overview