Project Abstract

Abstract
The prevalence of cardiovascular diseases (CVDs) continues to rise globally, posing significant health challenges. Diet is a modifiable risk factor that plays a crucial role in the development and management of CVDs. Plant-based diets have gained attention for their potential benefits in promoting cardiovascular health among adults. This research aims to investigate the impact of plant-based diets on cardiovascular health in adults. The study will review existing literature on the relationship between plant-based diets and cardiovascular outcomes, examining the mechanisms by which plant-based diets may influence cardiovascular health. A mixed-methods approach will be employed, including a systematic review of relevant studies and a cross-sectional survey to assess dietary patterns and cardiovascular health parameters among adults following plant-based diets. The research methodology will involve data collection, analysis, and interpretation to provide insights into the effects of plant-based diets on cardiovascular health outcomes. The findings will contribute to the existing body of knowledge on the potential benefits of plant-based diets in preventing and managing CVDs in adults. The significance of this research lies in its potential to inform dietary recommendations and interventions aimed at improving cardiovascular health outcomes in the adult population. Overall, this study seeks to shed light on the impact of plant-based diets on cardiovascular health and provide valuable insights for healthcare professionals, policymakers, and individuals seeking to optimize their dietary choices for better heart health.

Project Overview