Project Abstract

Abstract
The prevalence of cardiovascular diseases continues to be a major public health concern worldwide. In recent years, there has been growing interest in the impact of plant-based diets on cardiovascular health in adults. This research aims to investigate the effects of plant-based diets on various aspects of cardiovascular health, including blood pressure, cholesterol levels, and overall heart health. The study will involve a comprehensive literature review, analysis of relevant studies, and examination of the potential mechanisms through which plant-based diets may influence cardiovascular health. Chapter one provides an introduction to the research topic, including the background of the study, problem statement, objectives, limitations, scope, significance, structure of the research, and definition of key terms. Chapter two presents a detailed literature review, encompassing ten key aspects related to plant-based diets and cardiovascular health. This includes discussions on the benefits of plant-based diets, their impact on specific cardiovascular risk factors, and comparisons with other dietary patterns. Chapter three outlines the research methodology, detailing the research design, participants, data collection methods, and data analysis procedures. It also describes the selection criteria for studies included in the review and any potential biases that may impact the findings. Chapter four delves into the discussion of findings, presenting seven key items that summarize the results of the research and provide insights into the relationship between plant-based diets and cardiovascular health. The conclusions drawn from the study are presented in chapter five, which includes a summary of the research findings, implications for practice, recommendations for further research, and the overall significance of the study. The results of this research will contribute to the existing body of knowledge on the impact of plant-based diets on cardiovascular health and may inform future dietary recommendations and interventions aimed at reducing the risk of cardiovascular diseases in adults. Keywords plant-based diets, cardiovascular health, adults, blood pressure, cholesterol levels, heart health.

Project Overview