Table Of Contents


Thesis Abstract

Abstract
This research project aimed to investigate the impact of social media on mental health among adolescents. The study utilized a mixed-methods approach, including both quantitative surveys and qualitative interviews. The quantitative survey was administered to 500 adolescents aged 13-18, while the qualitative interviews were conducted with a subset of 20 participants selected from the survey respondents. The findings of the study revealed a complex relationship between social media use and mental health outcomes. The quantitative analysis indicated a significant correlation between the amount of time spent on social media and symptoms of depression and anxiety among adolescents. However, the qualitative interviews provided a deeper understanding of the nuances of this relationship, highlighting the role of social comparison, cyberbullying, and FOMO (fear of missing out) as key factors influencing mental health. Moreover, the study identified several coping mechanisms that adolescents employ to mitigate the negative effects of social media on their mental health. These included limiting social media use, engaging in offline activities, seeking social support, and practicing mindfulness. The qualitative interviews offered rich insights into the ways in which adolescents navigate the challenges posed by social media while maintaining their mental well-being. Overall, the research project contributes to the growing body of literature on the impact of social media on mental health, specifically among adolescents. By combining quantitative and qualitative methods, the study offers a comprehensive analysis of the complexities of this relationship and sheds light on potential strategies for promoting positive mental health outcomes in this population. The findings of this research have practical implications for parents, educators, mental health professionals, and policymakers. By raising awareness of the potential risks associated with social media use and highlighting effective coping strategies, stakeholders can work together to create a supportive environment for adolescents to navigate the digital landscape safely. In conclusion, this research project underscores the importance of addressing the impact of social media on mental health among adolescents. By understanding the nuances of this relationship and promoting healthy digital habits, we can empower young people to harness the benefits of social media while protecting their mental well-being.

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