1. Introduction
  1.1 Background
  1.2 Statement of the Problem
  1.3 Research Objectives
  1.4 Significance of the Study

2. Literature Review
  2.1 Overview of Diabetes
  2.2 Prevalence and Impact of Diabetes
  2.3 Current Approaches to Diabetes Management
  2.4 Role of Exercise in Diabetes Management
  2.5 Mechanisms of Exercise on Glycemic Control
  2.6 Exercise Prescription for Individuals with Diabetes

3. Research Methodology
  3.1 Research Design
  3.2 Sample Selection
  3.3 Data Collection Methods
  3.4 Data Analysis Techniques

4. Results and Discussion
  4.1 Participant Characteristics
  4.2 Effects of Exercise on Glycemic Control
  4.3 Impact of Exercise on Insulin Sensitivity
  4.4 Weight Management and Exercise
  4.5 Exercise and Diabetes Complications
  4.6 Optimal Exercise Prescription for Diabetes Management

5. Conclusion
  5.1 Summary of Findings
  5.2 Implications for Diabetes Management
  5.3 Recommendations for Future Research